Guide to CBN: Everything You Need to Know

Cannabinol (CBN) is quickly becoming a favorite among people interested in its potential benefits for pain management, muscle relaxation, appetite stimulation, and sleep. While research into CBN has a long way to go, some research does point to its possible beneficial properties. Before you try this cannabinoid, take a moment to learn more about what we currently know about CBN and its potential effects.

What Is CBN?

CBN refers to a minor cannabinoid naturally found in cannabis and hemp plants. Typically, CBN forms in cannabis or hemp plants when exposed to air, light, and heat for extended periods. As a result, CBN only occurs in small amounts in young cannabis plants, and it reaches its highest concentrations in aged and dried cannabis plants.

Can CBN Get You High?

While CBN’s potency is only about a 1/4th of Delta-9 THC, it’s still minimally psychoactive. Unlike CBD, CBN can make you feel high, but you shouldn’t expect it to give you as strong of a high as standard marijuana or even Delta 8. Since CBN is only minimally psychoactive, you’d likely have to take a very large dose to feel a mild high. 

Due to its minimal psychoactive properties, people often take it like CBD to potentially assist with sleep or for other possible health benefits. Though CBN is only minimally psychoactive, we wouldn’t recommend taking it during the day when you have to drive or work, as it may make you feel drowsy.

Is CBN Legal in North Carolina?

The 2018 Farm Bill made several cannabis products legal as long as they contained less than 0.3% THC on a dry-weight basis. Due to this bill, CBN is legal to buy on a federal level and is also legal in North Carolina. However, since legislation about cannabinoid products is ongoing, it’s important to always check with your local, state, and federal laws before purchasing CBN products, such as CBN edibles or CBN tinctures. 

What Are the Effects of CBN?

CBN is relatively understudied, so it’s hard to make definitive claims about its benefits or effects. However, based on current research about the cannabinoid, CBN could have some potential benefits, such as helping with muscle relaxation or sleep. Learn more about the top three possible effects of CBN below:

  • Possible sleep aid: Anecdotal reports from some CBN users point to CBN’s potential as a sleep aid. However, a 2021 review of the current research found there’s currently not enough scientific evidence for or against its use as a sleep aid, meaning you’ll have to see for yourself if CBN helps you fall asleep. Some also believe that combining CBD and CBN enhances its sleep-inducing effects, so you may want to try a product that contains both cannabinoids for maximum results.
  • Potential muscle relaxation and pain management: In one 2019 study, researchers found that CBN reduced muscle sensitization in rats. Due to this finding, the researchers believe CBN could potentially be used for pain relief associated with chronic muscle pain disorders, such as fibromyalgia or temporomandibular disorders.
  • Appetite stimulation: If you have trouble finishing your food or struggle to feel hungry, you might want to try CBN. Though research is limited, one 2012 study found that CBN increased the food consumption and the feeding times of rats. Research into humans is still limited, but the study does indicate that CBN could be a great way to increase your appetite without getting stoned on Delta 9 THC

How Do You Take CBN?

If you’re interested in trying CBN, you can find plenty of ways to consume it. From CBN isolates and CBN edibles to CBN tinctures and CBN distillates, there are several ways to take CBN. Typically, CBN edibles and CBN tinctures are great if you want a quick way to take the cannabinoid. Those who enjoy making edibles or other cannabis-infused products on their own will likely prefer CBN distillates and isolates, as they can be added to various DIY recipes. 

Choose Carolindica for High-Quality CBN Products in North Carolina

When you’re ready to experience CBN for yourself, turn to Carolindica. Our CBN products are crafted in small batches and made from only top-tier ingredients to ensure you receive the highest-quality CBN products possible. As a product-oriented rather than profit-oriented company, we’re also proud to ensure our CBN products are more affordable than our competitors.

Review our full selection of CBN products today. If you have any questions or want a recommendation on the right CBN product for you, please contact us or visit one of our Raleigh stores.